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Find Your Fit

  • The YARD Social Club 1777 Turner Road Welland, ON, L3B 5N5 Canada (map)

Not sure what workout style is right for you? Find Your Fit is the perfect way to explore different types of movement in a fun, welcoming environment!

Join us for a half-day fitness event where you'll get to try five 30-minute intro classes, each led by expert coaches:
- Functional Fitness – Build strength with dynamic, everyday movements
- Yoga – Improve flexibility, balance, and mindfulness
- Mat Pilates – Strengthen your core and enhance posture
- Dance Fitness – Get your heart pumping with high-energy moves
- Yoga Tune-Up – Relieve tension and improve mobility with targeted exercises

After your sweat session, enjoy a light & healthy lunch to refuel and connect with like-minded women. Whether you're looking for a new workout routine or just want to move your body in a supportive space, this event will help you Find Your Fit!

Come for the movement, stay for the community. Spots are limited—grab your ticket today!

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March 27

Single’s Social: Ages 30-45